Seek Professional Counselling
Services Near Hornsby
Seek Professional Counselling
Services Near Hornsby
CCP Psychology is a reputable counselling service provider located near Hornsby. With over 20 years of experience, we specialise in offering professional counselling and mental health services to adults, children, adolescents, and families in Pymble near Hornsby, Wahroonga, Turramurra and Epping.
Our team of professional, qualified therapists are dedicated to providing a warm, compassionate and confidential environment for our clients to discuss their concerns and challenges. We take pride in providing evidence-based mental health services and helping individuals achieve positive outcomes in their personal and professional lives.
Our Mental
Counselling Sessions
Our Mental
Counselling Sessions
Mental health is an ongoing process of self-care and exploration that needs regular professional support.
At CCP Psychology, our psychologists are highly trained to provide effective tailored counselling as a part of our mental health services to address our client’s situations and needs.
Counselling sessions help our clients become more aware of who they are, identify issues & patterns in behaviour and develop strategies for positive change.
Our psychologists plan carefully for counselling sessions to ensure maximum benefit for each client, including:
1. Establish
A Goal For The Session
At the beginning of each counselling session, a goal is established with the client that should be achievable by the end of the session. These could include ‘achieving awareness of negative thought processes’ or ‘verbalising a personal challenge’. This makes sure that these sessions remain focused and on track towards meaningful progress.
2. Identify
Key Issues
Building on the initial consultation, our therapist and client work together to identify key issues or topics for discussion during upcoming counselling sessions.
These topics range from family dynamics, relationships, changing negative habits, emotion regulation etc so that there is an organised structure in support of their personal well-being journey.
3. Provide
Constructive Insights & Suggestions
Our team provides constructive insights throughout each client’s therapy program by helping them recognise patterns of thought & behavioural effects (if any). We do this by providing alternative perspectives based on collected behaviours from consultations as well as outside sources such as books/media content etc.
We strive to practise non-judgemental listening while taking note of important events discussed throughout conversations. We bear in mind how these can translate into what can be done differently going forward in terms of positivity & overall well-being.
4. Encourage
Self Reflection
Part of an effective mental health program includes self-reflection activities set around goals identified at earlier stages within a given session(s).
Through these activities, our psychologists develop plans targeting deeper exploration concerning core issues previously mentioned & encourage clients to engage in constructive dialogue concerning activities both within & outside sessions.
Setting up material prepping them towards embarking on productive rehabilitation paths, especially if long-term mental health lifestyle changes are needed.
We Would
Love to Help You
CCP Psychology provides professional mental health services around Hornsby, Pymble, Wahroonga, Turramurra and Epping. We offer a wide range of counselling and psychological services for adults, children and adolescents. We provide our clients with the tools and support they need to overcome their challenges and improve their lives.
We offer individual and family counselling services both face to face and online. Our qualified psychologists are experienced in helping people deal with a wide range of issues, including anxiety, depression, stress, relationship difficulties, grief and loss. For people who are struggling with trauma or, specialists also provide skilled counselling services.
If you are seeking help for yourself or someone you care about, please don't hesitate to reach out to us at 0402 907 298 or email us at info@ccppsychology.com.au. We offer a confidential and compassionate service that can make a real difference in your life.
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In Touch
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